As I set my intentions and chase my dreams, it seems a bit like a roller coaster ride lately. The journey is not feeling easy and I imagined having a plan for my life would help release some of the fears and anxieties I hold as a Spiritual being living a human existence. How can I get into the flow of ease and practice the art of allowing? I suppose in a way life IS helping me to release as I work through the feelings that come up as I declare what my plan is.
So I choose to remember I can get off the roller coaster for a turn or two and get grounded. Physical exercise is often the best way for me to get centered. I go for a bike ride or take my dog for a walk. I breathe in nature and start to feel my balance restored. I allow myself to be who I am, not diminishing any of the feelings I've been having, but taking the time to go within.
Then, I get back in line to hop on the roller coaster again and I let the Universe support me in miraculous ways.