Showing posts with label self-acceptance. Show all posts
Showing posts with label self-acceptance. Show all posts

Tuesday, March 31, 2015

Show-Stopping Self-Acceptance

Going through my closet and re-organizing my clothes with the change of seasons, I started feeling very proud of what I had to choose from.  At the same time, I was also a somewhat critical of some of the other clothes choices I had made.

As I noticed the critical feelings, I realized that the maturity in my clothing choices is mirroring the maturity in my spiritual choices.

First, I have admit that I love clothing and would like nothing better than to be able to buy something new to add to my wardrobe on a weekly basis.  And, out of college, as I started getting these lovely paychecks that were more than I had ever earned, I indulged myself in just that - shopping every week for something new.

What's interesting is that after wearing my purchases for about a month or so, I'd get very critical of how they looked and how they made me feel.  I had an internal voice that would start to tell me I looked fat in certain things or how the style just wasn't flattering or the color was completely wrong for my skin tone.

And so, I'd donate the clothing that no longer made me feel good and replace it with newer choices that made me feel beautiful and young and trendy.  I was so focused on how the new clothing made me feel, I didn't really pay attention to what would be the quality choices that would last season to season, to what would mix & match with other things I owned and and to what would be something that I enjoyed to wear because it suited me.

What I can see now is that when my life took a turn toward seeing the world differently (not long after my divorce), the choices I started to make in clothing also turned.

As I developed my own taste in spirituality, I also developed my own taste for clothing.  The biggest 'a-ha' was that I was not defined by my clothing  - nor was I defined by my spirituality (Catholic, Protestant, Christian...)

What I've learned to be true for me is that God, Spirit, Creator, is not something outside of me, judging me.  My truth is that there is only One Divine Mind that I choose to call God, AND it's within me - good and loving and yearning for my success.

I get to relax into my spirituality AND my clothing choices.  I can choose what works for me - maybe a few knock-out pieces combined with everyday practical items - and let go of dogma that makes me feel I must wear navy blue pant suits to be accepted professionally.

When I feel confused by life and thrown into chaos, I don't have to throw out my spiritual practices for new ones.  I can lean into the practical black top with slacks - meditation - and combine it with a pretty scarf or necklace - affirmations.

I am reaching a point where I can allow my elegance to shine through and not worry about what others think - proud of who I am; a point where I can pray and sit in the joyful expectancy that it is always answered.

Today, I set the intention to let go of any lingering self-criticism and lean into the beautiful structure of possibility that I am creating. 


"It is well to listen to this Inner Voice, for it tells us of a life wonderful in its scope; 
of a love beyond our fondest dreams; of a freedom which the soul craves."  


"Every defeat, every heartbreak, every loss, contains its own seed, 
its own lesson on how to improve your performance the next time."


Affirmative Prayer:
Letting go of the day and opening to the presence of the One Divine Love, there is only peace, only joy.  It is the eternal presence of Spirit, powerful and remarkable as the Source of all life.

I am touched deeply by this presence of Spirit, always pointing me to that which is good.  I am filled with awe and wonder that this presence is ever-present, always available.  I live, move and allow the truth of who I am to wash over me and seep into my very being.

As my innate spiritual qualities begin to emerge, I let go of any lingering confusion and embrace the elegant creation of God as Sandy.  Remembering that I am here to live a life of joy and abundance, I flow with the up-leveling of my life.  I easily make choices that support my prosperity and happiness.  I lean into the newness of what is and let go of what was, opening my heart to the greatness of love.  There are no mistakes - only course corrections and growth into possibilities.  I welcome the beauty of my unique gifts that are expressed more confidently and made manifest in powerful experiences.  I am open to all that is available to me and I let Spirit lead my steps.

I am filled with gratitude for the presence of Spirit, revealing the abundance in my life perfectly.  I give thanks for my faith that reminds me that prayer always works.  And I am grateful that I am free to be my unique, brilliant self and that my passions are able to shine through with confidence.

Releasing my prayer to the Law of Mind, I know it is already done and I can celebrate the results.  I rejoice in this amazing day!  And so it is!

Photo courtesy of Jeremy Lelievre/Flickr

Thursday, September 4, 2014

Why Judgement Has A Boldness To It

Rueful choices.  Complicated situations.  Words I wish I could take back.  I've survived them all.  It's fascinating at how accepting I am becoming of myself when I look back at the choices, words & situations that turned out less than perfect.

I no longer run away from those moments because, really, everything is all right.  I can relax and stop worrying.  I can quit being so hard on myself.

And the simple act of self-acceptance has freed me to make bolder choices, knowing that I can ask for forgiveness if my choice unintentionally hurt someone.

It's opened me up taking risks, knowing that I can always start over if I fail.

It's allowed me to make a mess of what I say, knowing that there is a lesson in the mess I now feel called to clean up.

It's the never-ending story of judgement.  And, what I'm realizing is that it's okay to have judgement.  Because the lesson I'm now seeing in judgement is that as I clean up my mess, I have bonded more deeply with people I care about.  And as I dig myself out of failure, I fall more deeply in love with the passions that drive me to try again.

There is a wisdom that comes from experiencing each moment, even the things that we judge wrong or hurtful or as weakness.

And all the time there is a recognition that the Universe is always there to pick me up and brush me off.   It is telling me that if I don't experience life because I am worried about making a mistake, I will likely not get another chance to experience it later.

So, I'm opening up and I'm owning all of it.

What about you?  Can you accept ALL of who you are, even your blunders and messy situations?

Today, I set the intention to celebrate the revelations that come from living a life true to who I am as I strive for authenticity and self-acceptance in all things.


"We're so engaged in doing things to achieve purposes of outer value that we forget
 the inner value, the rapture that is associated with being alive, is what it is all about."  

"The experience of eternity right here and now is the function of life.  Heaven is not
 the place to have the experience; here is the place to have the experience."  


Affirmative Prayer:
Beyond time and space, there is a field of infinite possibilities.  There is no beginning and no end.  There is only a Divine Presence that is love.  It is a Creative Wisdom contained in the sounds that are heard and in the silence.  And, it is a Divine Power that is the essence of a breath and the unceasing heartbeat in every creature, great and small.

My nature is that of this Divine Presence that is in every aspect and situation of my life.  It is the creative force of the Universe that is always present within me and all around me.  It is present in every thought, every action and every feeling that I have.  And I am made new in each moment as who I am expands with every experience I have each day.

Remembering this truth, I am lifted up and I am blessed simply for having the courage to try new things.  I am fully supported as I make choices and lean into situations that speak to my soul.  I am making a contribution to all of planet Earth as my path leads me on encounters that are Divinely guided and directed.  Having faith that Spirit is always present, I celebrate with a heart wide-open and affirm that my conversations with others and my actions allow blessings to move through me.  I let go of judgement and consciously choose a life of authenticity and self-expression.

For all of this and more, I am deeply grateful.  I am filled with gratitude that Spirit is present in every situation and circumstance.  And I am thankful that my life experiences reveal my true nature - a spiritual being having a human experience, an expression of joy and love.

In trust and faith, I release my word to the Divine Action of the Law, knowing it is perfect and knowing it is already done.  I smile in happiness as I let it be so.  And so it is.

Photo courtesy of Meg Wills/Flickr