Showing posts with label creative thought. Show all posts
Showing posts with label creative thought. Show all posts

Friday, August 8, 2014

Creation, Reflection, Progress and Courage

Wednesday's The August Break photo prompt was "Reflection".  Of course, I went for the obvious and took a picture of my dog, Cody, and his reflection in the mirror.  The prompt also had me reflecting on life and particularly, how beautifully my life is flowing right now.

At the same time, in Creative Thought magazine, Rev. Veronica Wright talked about how we can make our life our business.  She recommended that "at regular intervals it is wise to look back at our lives to review, to evaluate, to see what we have accomplished, and how we have progressed."

She suggests that "sometimes, the quality of our life we want doesn't seem to show up, no matter how hard we work to 'earn' it.  This might be so because the Universe does not compensate us based upon the activity of our work, but on the activity of our thinking, on the activity of our consciousness."

If we make the time to do a review and reflect, we can then see the changes (or the lack of progress) we've made.  Then, it becomes a great opportunity for a course correction if we're not happy with what we see.

What I noticed during my reflection is that I didn't really have a super clear vision for how I want my life to look.  I did write a sort-of script for how my ideal morning would flow and I'm certain that has driven some of what I have manifested.  (I attribute that to Jennifer Grace's book, Directing Your Destiny).

I also noticed there are days that I still feel a little lost tho' and I blame that on the push to have a "9 to 5 job" and a "steady stream of income".  I'm often asked by others what I do for work and I haven't quite figured out the best answer to that question so it usually comes out as "um, ah, well, I'm on sabbatical right now."

And the conversation stops.

But - I'm not uncomfortable with their response....and that's completely different from how I would have felt a few years ago.  So how did I make the change?  I believe it's because I have been doing the internal work and purposefully setting intentions for what I'd like to create.

I have been taking control of my thinking and not settling for the old patterns stuck in my subconscious mind. 

So where did I see progress?

1. I no longer need the approval of other people.  I am the only one responsible for my life.  Keep in mind, that's different from the support of others - friends, family, a mentor - when you need a little help or just a sounding board.

However, I am really the only one who knows what fuels me, what makes me get out of bed in the morning, and what lets me sleep like a baby at night.  And staying true to that vision has let me release the need to feel guilty or ashamed when others don't agree with my choices.

2.  I'm allowing others to be themselves.  My biggest challenge, although I love my husband, is that there are certain things I'd like to change about him.  I have to believe we all feel that to a certain extent.  What I'm clear on now is the things I wanted to change are really issues inside of me that I wanted to improve on or didn't really like.

My husband was the perfect reflection back for the areas I needed to clean up in my life.  Now that I'm being mindful of those things, I no longer feel I need to change him.  I'm much more accepting and loving and, as a result, our relationship is thriving.

3.  I am more open to sharing my spirituality.  I have been fed and fueled by so many inspirational leaders - Louise Hay, Michael Bernard Beckwith, Eckhart Tolle, Wayne Dyer.  And on Sundays, it's easy to be in conversation about Spirit and a Divine Source and offering affirmative prayer.  It was much more challenging to weave it into my everyday conversations with friends and family.  I was hesitant and slightly embarrassed about how they would react.

But, as I see things like mindfulness become mainstream, and as I have become better at the language around spirituality that I'm comfortable with, the easier it is for me to lay it all out.  I don't have to preach, there's no one to 'save', and it's not about religious choices.   The conversation is about the wisdom of choice, my belief that thoughts become things, and that the Universe is always conspiring for our good.

I am getting better at understanding myself and accepting of myself.  When I am challenged, I no longer need to defend why I do things.  I don't lash out.  And I don't shout.  More and more, I flow through life with grace and ease and a sense of humor.

That's the quality of life I want to show up - every day!

So, if you reflected on the last year of your life, what are the changes you'd notice the most?

Today, I set the intention to make time to reflect on my life, noticing my progress and having courage to make adjustments as needed.



"People say that what we're all seeking is a meaning for life.  I don't think 
that's what we're really seeking.  I think that what we're seeking is an experience
 of being alive, so that our life experiences on the purely physical plane will have
 resonances with our own innermost being and reality, so that we actually
 feel the rapture of being alive."  

"Placing the blame or judgement on someone else leaves you powerless
 to change your experience; taking responsibility for your beliefs
 and judgements gives you the power to change them."  


Affirmative Prayer:
In the space between thoughts and the stillness, there is the One Divine Source.  It is a Creative Life that ripples through the water, clear and vibrant and always available.  It is an Infinite Allness of perfection and love, of harmony and grace.  It is a sacred shelter that provides safety and peace in any moment of the day.

Opening my heart to this shelter, I allow the Divine Creator to move within me and to express love and perfection through me.   In the sacred now, Divine Spirit has Its being as me, ever-expanding Its consciousness as the uniqueness that is Sandy.

With a sense of appreciation and awe, I embrace my alive-ness, celebrating my relationships and my finances and my health.  I release all doubt and affirm that my quality of life gets better and better each day as I keep my thoughts focused on what I want to create.   As I share this experience of humanity with others, the vibrant possibilities for life are reflected back in beautiful ways.  And I rejoice in the new beginnings that hold the potential for even greater good than I can imagine to be made manifest.  I am free to be who I am here to be, never separate from the Divine Source that says I am enough, just as I am.

Accepting the perfection of life as mine now, I am thankful for the blessings that rain down on me all the time.  In deepest gratitude, I see the possibilities unfolding as I stay the course.  And I give thanks that my good shows up so quickly and so effortlessly, just as I have envisioned.

Aligning with Spirit, I open at the top and release my word to the Divine Action of the Law, knowing it is already done.  My highest and greatest good is here now.  I let it be so and live my life fully.  And so it is.

Photo courtesy of Scott Swigart/Flickr

Wednesday, April 30, 2014

Take The High Road To Happiness

Permanent happiness comes only from an inner sense of certainty which cannot be shaken.  The mind must reach a place where it no longer remembers the past with any anxiety, or looks into the future with uncertainty.  If you believe in God <or the Universe or Source>, if you believe in your own soul, then no matter what situation confronts you, you can be happy.  ~Ernest Holmes

That excerpt is from this month’s Creative Thought magazine and in this moment, it’s a doozy of a lesson for me.  The reason why – instead of enjoying the day with my family, I was sitting in an airport on a Sunday morning heading back to my corporate office in Pittsburgh.  I did NOT want to go and as a result, I was NOT very happy. 

On top of that, I pay a membership for the Clear service which is supposed to help you avoid waiting in the TSA lines, however, that morning, they were closed.  Just one more thing to add to my growing list of why I had the right to be unhappy.

So what do I do with this?  How do I break free from this unhappiness? 

First, I knew I couldn't let this freak me out.  I have been on this journey of personal growth and discovery for quite a few years now so I knew I could figure something out.  What stood out in the moment is that I better change my vibration of unhappiness to something else or things will just spiral down from here.

Then I remembered that Abraham-Hicks has a great tool for raising my energy vibration – reach for the next highest thought.  

So here's how the internal conversation went:  Okay, so I’m unhappy, but really, everything has gone pretty smoothly and I have plenty of time before my flight even starts to board.

Well, that’s a little better.  I'm starting to feel that maybe I’m supposed to be taking this trip from some reason I can’t see yet.  Okay, even better, I at least felt complacent that maybe I am taking this trip for a purpose.

I do have a good book and this will give me some time to simply enjoy sitting down and reading.  So, that feels even better than complacent.  Now, I am starting to touch on a feeling getting closer to peace with the situation.

All right, I’ll take peace for now.  End of conversation.  And deep breath!

I may not have been ecstatic about things but at least I was no longer bordering on that miserable feeling I had earlier.

Then, I also felt inspired to simply sit and observe.  Funny, I was ready to dive into my book but this feeling of just sitting and starting to “people-watch” wouldn't leave me.  And, knowing that we are all Divine beings at our core, I decided to spend some time “Divine-watching”.   Hmmm, maybe I can coin a new term!

As I sat and simply observed how each of us is doing the best we can, I realized that getting my mind to that place of “permanent happiness” is a step-by-step process.   And to get to that inner sense of certainty means I will need to be consistent in reaching for spiritual practices that give the power back to me.

In the past, I might have stayed in my story of how horrible the trip was going to be and moaned about it to a number of people.  This time around, I took a step back and asked, “What lesson can I learn from this?”

What I heard was, “Sandy, it is the job of the Universe to put you in places that will guide you to your highest and best good.  Trust me, I’ve got this.”
 
Okay, that was beautiful!  The Universe keeps trying to teach me to surrender.  And, I’m getting a little bit better each time, remaining grounded enough to realize maybe there’s something bigger going on here that I can’t yet see.

Believing that the Universe wants my best, I’m moving closer to being happy even when I’m thrust into a situation that challenges my feelings.  Will more of these situations come up?  Absolutely! 

I can only stay in tune with my soul’s purpose and remember to lean into the certainty that I am free to be happy, no matter what.  Everything else will fall into place. 

So, how do YOU break free from thoughts of unhappiness when life brings a challenging situation?


Today, I set the intention to see every situation of unhappiness as a reminder that things are not always what they seem and the dreams for my life are unfolding perfectly.


"It is far easier to teach the Truth than it is to practice It.  The practice of Truth is personal 
to each, and in the long run no one can live our life for us.  To hold one's thought 
steadfastly to the constructive, to that which endures, and to the Truth, may not
 be easy in a rapidly changing world, but to the one who makes the attempt
 much is guaranteed."  
~Ernest Holmes, The Science of Mind

"I look with expectation to my next moment, which is fresh and new."  


Affirmative Prayer:
Radiant goodness, a powerful field of brilliance and a loving presence for healing - all contained in the one Infinite Spirit.  There is so much beauty in this Infinite Potential.  There is so much genius in this Divine Source, everywhere present in the here and now.  And there is a sacred essence of Creative Intelligence, unfolding perfectly.

I am one with this field of Intelligence, firm in the knowing I am whole, perfect and complete.  I am keenly aware of this Presence of Infinite Spirit expressing as me and I embrace the qualities of love and peace and health and beauty that are It's nature.  Always surrounded by the Divine Source of genius, I allow It to flow through me and I am new in each moment of the day.

Knowing it is Spirit's great pleasure to give me the kingdom, I welcome the creative urge that is calling me to transform my thoughts from those of unhappiness to those of joy and wonder and awe.  I hold onto these feelings as I make myself available for more good than I can imagine.  My dreams unfold beautifully in my life and I surrender to a Source that guides me to reap the benefits of those dreams.  I accept that things are not always what they seem, trusting that the Universe has my back. Any issues or challenges lead to discoveries of unlimited potential for greatness.  And I listen to the voice of Spirit that always tells me, "You are my beloved", claiming this as my truth.

I am so grateful for the presence of Spirit that supports my dreams for being all that I can be in this life.  I am thankful and celebrate my unique and special gifts and talents that are revealed in perfect, Divine timing.  And, I am filled with gratitude for the happiness that is at my core as I makes new choices from a place of peace. 

From this place of thanksgiving, I release my Word to the Divine Action of the Law, knowing it is already done.  It is a beautiful world and I see only possibilities for joy.  And I let it be so.  And so it is!