Friday, February 7, 2014

Plan For Prosperity. Ditch The Same Old Life

Every thought impacts your life.  That has become so clear as I continue reading The Power of Intention.  For the past few days, I have been consciously holding the life I want to manifest in my imagination.  Now, I must take the next step - to examine the obstacles that keep me from connecting to my intention.

Yep, I have to get my hands a little dirty <sigh>.

It is so important to be conscious of the conversations I am having with others and having with myself.  I may be creating barriers to realizing my intentions by talking and thinking about what I DON'T want.

According to the book, "Everything in this Universe is a movement of energy."  This includes your thoughts.

"Every thought you have has an energy that will either strength or weaken you."

So, as I have conversations that are not loving and not valuable - conversations that simply fill space - my energy level remains low, impacting not only me but those around me too.

If I keep having the same old conversations in that low energy level, that will translate to the same old life.

What if I am seeking to up-level my life to one filled with more prosperity and abundance on every level?  The goal, then, is to be aware of my thoughts and raise them to a higher energy level.  This means I MUST start noticing what I am actually saying.

I learned something about myself recently as I started paying attention to some of my conversations.  My husband, Kevin, and I were talking about going on vacation to Hawaii in December.   I agreed that would be nice but we won't have the money.

Wait!   HOW do I know I WON'T have the money?  I was already planning for lack and scarcity.  And - I just set my future in motion with that intention.

With that in mind, I took a minute to stop and change my thoughts to one of possibilities.

I went out to the Travel & Leisure website and started picturing myself enjoying one of the many vacation options they had listed.  And, I wrote down affirmations about how affordable our vacation in December will be - how amazing it will be to stay in a 5-star resort this year - how exciting the opportunities for dining and for spa days and for other activities would FEEL.  I even threw in how luxurious flying first class would be on this trip.

I planned for the prosperity rather than the lack.  And, now the doors are open for the Universe to provide unexpected good where before there was "not enough".

So, how do YOU plan for the prosperity and the possibilities for good?

Today, I set the intention to take responsibility for my thoughts, seeking only to engage in higher energy conversations that translate into a life of prosperity and abundance.


"Faith is expectancy.  You do not receive what you want; you 
do not receive what you pray for, not even what you say you have 
faith in.  You will always receive what you actually expect."  
~Eric Butterworth, Spiritual Economics

"When you realize there is nothing lacking, the whole world belongs to you."  


Affirmative Prayer:
There is a Presence in this moment that is filled with happiness, filled with joy, filled with bliss.  It is a Divine Wisdom and Divine Intelligence that exists throughout all that is - in the beauty of a green meadow sloping down toward a lush river, in the quiet patter of the rain falling against the window - It is alive and awake to the possibilities of Life.

This Divine Presence of Life is also awake and alive through me, expressing as me, in ways that are filled with the wonder of what will be.  As I move through my day, this Presence of Spirit within guides me and sustains my very being as I allow the flow of happiness and joy and bliss to surround me.

As Spirit expresses through me, my dreams and visions are brought into my every day experience.   I keep my thoughts and feelings focused on the good that is available and it shows up in ways that are better than I even imagined.  I let go of any thoughts of lack and allow the Universe to prosper me in every area of my life - in my relationships, in my finances, in my health.  I am worthy of the flow of abundance that is here now and I am enough, just as I am in this moment.  And, just like a stone that is tossed into a pond, this flow of prosperity and abundance, of happiness and joy, spreads out to others who are open to the possibility of every day miracles.

I am deeply grateful for the good in my life, for the blessings that seem to appear out of nowhere.  And I am so thankful for knowing the nature of God is always my Truth, the nature of Good is always my Divine Birthright.

From this place of thankfulness, I release my Word to the Divine Action of the Law, knowing it is already done.  It is creating through me - right here, right now.  And I let it be so.  And so it is!


Wednesday, February 5, 2014

How Daydreaming Is Good For You

I've been re-reading The Power of Intention by Dr. Wayne Dyer.  Boy, what a powerful book.   According to Dr. Dyer, "The secret to manifesting anything that you desire is your willingness and ability to realign yourself so that your inner world is in harmony with the power of intention."

An intention is not a series of goals that you wish to accomplish nor is it a check-list of things to-do.  It's much bigger than that.  An intention is a vision for your life, uncovered as you spend time in contemplation of how you might see your life down the road.

Where you place your thoughts and your imagination is what you will create in your life.

Funny, but I can hear my parent's voices from the past still saying, "Get your head out of the clouds" and "quit daydreaming and get down to some real work."   It turns out they were wrong!

Imagination is our connection to Spirit, to the creative energy within us that wants to express life fully.  When we connect our imagination to the energy of intention, we start to be pulled, through events in life, toward that bigger picture.

And - that can sometimes be scary because an intention won't let things be just as they are.  It forces us to let go of things that are no longer working.  It calls us to re-evaluate skills and talents that we may not have used in a while but will need to tap into again.

Most of all, intention wants to create.  All it takes is being open to doing what you showed up here for in the first place.

So, take some time to simply daydream.  Align your inner speech with your imagination.  Make time to meditate - each and every day - even if only for a few minutes.  Get still and listen to the action steps that your intention is guiding you to take.  And, keep your inner talk focused on the good.   Come from a place of gratitude.

Without doubt, it takes practice.  But - how exciting to be given the thumbs up to practice using your imagination.  And, how fun to be given permission to keep your head in the clouds for a while.

With that in mind, today I set the intention to spend more time in contemplation, letting myself really feel the end result of the vision for my life.


"The law of floatation was not discovered by contemplating 
the sinking of things, but by contemplating the floating 
of things which floated naturally, and then intelligently 
asking why they did so." 

"Discover your divinity, find your unique talent, serve humanity with it,
 and you can generate all the wealth you want."  
~Deepak Chopra, The Seven Spiritual Laws of Success


Affirmative Prayer:
Feeling the steady rhythm of the heart beating, there is a knowing that everything is Source, everything is Spirit, everything is God.  It is a lovingly intimate Power that moves effortlessly through all that is.  And, at all times, it is a Spirit filled only with good, only with grace, only with peace, only with beauty.

Opening my heart, I recognize that I am one with this Spirit that surrounds and supports and sustains me in every moment.  With every action that I take, I am filled to overflowing with the harmony of the Universe.   And I am urged to greatness by a Divine Love within that guides me to thrive as I align my thoughts and actions and desires with a consciousness of unity.

Keeping my vision focused on this Divine Love, I accept the creative nudge that is pushing me toward the life of my dreams.  As I spend time in contemplation, I welcome the energy of my intention, allowing it to flow through me and move me in a direction that is for my highest and best good.  I claim the prosperity and abundance that are my birthright, releasing any thoughts or beliefs that no longer serve me and keep me in a life of mediocrity.  I am here on purpose, for a purpose and that purpose becomes more clear with every day that passes.  I am always in the right place at the right time, meeting other Spiritual beings having a human experience, and it is magnificent.

I am so grateful for the urgings of my intention that guide me to a life well-lived.  And I give great thanks for Divine Love that delights in my success, that is thrilled for my happiness and that seeks to express through me in beautiful ways.

From this place of thanksgiving, I release my Word to the Divine Action of the law, knowing it is already done.  I let go and I let God.  And so it is.



Saturday, February 1, 2014

Why I Am Grateful for Vulnerability

"People who recognize your beauty, see you truly."  ~Alan Cohen

I was talking to a friend about relationships and it occurred to me, Am I focused on what bothers me or am I focused on what I value in my relationships?

There is really no way around it - relationships take work and that includes the relationship we have with ourselves.  Part of that work requires that we become vulnerable as we open up to others and as we do the inner work to heal old wounds we may be carrying around.

Vulnerable. 

That word alone has some serious power behind it for me.  If I open up to make a true connection with someone, will that be honored?  Can I trust that I won't be hurt if I allow others to see who I really am?

I get so much from my relationships but I want to be safe.  I want to share my thoughts and feelings but I fear opening up too much.

At the other end of the spectrum, I probably open up too much with my husband.   It's easy to criticize and nit-pick at him when I'm having one of those days.  Why do we always seem to lash out as those we love the most?

Fortunately, as I do the work, I'm learning to recognize the signs and to self-correct so that I can appreciate the good in my relationships.

And - that's really the first step - appreciation.  Cultivating being in gratitude for friends, for family, for acquaintances and all of their best qualities has surprisingly resulted in having those same qualities mirrored back to me.  As I am grateful for the easy-going attitude of a girlfriend or for the silliness of my daughter that always puts a smile on my face, I find that I can give those good feelings back.

I am also finding that self-love is an important part of the equation.  The more I am accepting of loving others right where they are in their journey, the more I am kind to myself and open to embracing every aspect of my personality.   I can release the fear and allow my relationships to thrive.

We are all doing the best we can with what we have, in this moment.  So, what do you value in your relationships?

Today, I set the intention to seek what I value in each and every relationship, grateful for the heartfelt connection I have with others as we open up and trust one another.


"For to be free is not to cast off one's chains, but to live in a way that 
respects and enhances the freedom of others."  

"One of the first things to do, is to love everybody.  If you have not done 
this, begin to do so at once.  There is always more good than bad
 in people, and seeing the good tends to bring it forth." 
 ~Ernest Holmes, The Science of Mind


Affirmative Prayer:
With each breath that is taken, there is a knowing that there is only Source, only Substance, only Supply.  It is everywhere present and always available, as Spirit, as God, as the Universe.

This Source and Substance is also present and available, as me and through me.  And I embrace this truth - that Life expresses all around me with joy and with compassion, with freedom and with love.  Just as my breath flows in and out, so I flow with this presence of Spirit within.

Claiming that Life is for me, I speak my word from this place of good.  Every experience and every connection that I make is from a knowing of pure Spirit, revealing the beauty that comes from being in relationship.  The sharing of thoughts and hopes and dreams is part of the journey and I am blessed with a life that unfolds in prosperous and abundant ways.  I am free to be exactly who I am, sharing my gifts and talents and seeing the value in all who happen upon my path in this life.   And as I step out in faith, taking action as I am guided by intuition, I accept the miracles, big and small, that manifest in perfect, Divine timing.

I am profoundly grateful for this journey, filled with rich experiences of live well-lived.  And I am thankful for the unlimited possibilities of every-increasing good that are revealed to me each day.  I am filled with gratitude for the magnificence of the abundance that surrounds me and the prosperity that moves through me.

And from this place of gratitude, I release my Word to the Divine Action of the Law, knowing it is already done.  It is here now.  And I let it be so.  And so it is.



Wednesday, January 29, 2014

Celebrate YOU And Change The World

We are meant to live a life filled with joy, with happiness and with love.  I know many of us might believe that on some level but our reality has us question that fact.  I know that can be true for me.

If I'm here to live a life of joy, why do I hate my job so much and why can't I find a better one?

If I'm here to live a life filled with love, why can't I find my soulmate?
 
I'll be the first to admit, I DO compare my life to others.  I see other people who absolutely love their job and I wonder why I struggle.  Or, I see other people who seem to attract money and financial wealth and give no second thought to plunking down serious cash for a fancy dinner or outrageously expensive clothing.  Why do I struggle with my finances and breaking through the glass ceiling?

And THAT is where I give away my power.  When I start comparing my life to others, I'm in a no-win situation.

I am here (and we all are here) to make an impact on this world in my own unique way.  I am here to share my gifts and talents and to live out Life's vision for ME.

When I bring the focus back to me and make the decision to start playing up to my potential, I become open and available for the Universe to guide me and open the doors that lead to joy, to happiness, to love.

On Sunday, Michael Beckwith made a statement that was very powerful for me.  He said, "I am here to change the world."

I am here to change the world!  It's worth repeating a few times, out loud, so that I finally get it.

Seeking to internalize that concept, and, since writing is so powerful for me, I decided to write down and imagine myself surrounded by what I truly want in life.  And, I ask the Universe, "How am I to change the world?"

Then, I let the words flow, not judging or correcting them, just writing them down as they come.  Here's what showed up for me:

Sandy, when you let go of the fear of the unknown and step out 
in faith, life will return to you a multitude of blessings.  Get out and be 
with other people who are enjoying the same things you enjoy.  Be in 
community.  Pick up your flute every day and practice a little bit. 
Take the dog out and be in nature more often.  Celebrate 
everything including your relationship with your husband and children.  
Be more like a child and stay curious about everything.

I could literally feel the shift happen in my body.  And I know the magic will start to work in my life.  So, I'm remaining in a state of gratitude for all that is in my life now and for everything that I trust will be showing up, delivered by a Universe that wants to fill my life with good, with joy, with happiness and with love.

From that place, I set the intention to focus on my impact in the world, letting go of comparisons and remaining in awe of what's possible for my life.

Do you agree?


"Our prayer is that our excellence might come forth 
and serve the world."  

"What you can do is set up day-to-day goals for yourself, and then
 resolve to begin living with present moment awareness for the rest of 
your life....It is simply a matter of asking yourself at the beginning of the 
day, 'How do I want to conduct my life today?'   Then very directly 
begin to carry out your goals for the day.  When you get good at
 living your present moments one day at a time, you'll see yourself 
changing right before your own surprised eyes."  


Affirmative Prayer:
In this moment, there is only One Life, One Divine Power, that moves as effortlessly as the breeze blows in from the ocean and as beautifully as the sun rises each morning.  It is a magnificence that goes beyond words.  It is always available and filled with a love that knows no bounds.

This Divine Power also moves effortlessly through and around and as me.  I simply go within to feel the presence of Spirit and the consciousness of grace that surrounds me and expresses as me.

From this consciousness of grace, I step into my journey as a spiritual being having a human existence.  In each minute of the day, I make Divinely guided choices that move me closer to a life filled with joy and happiness as I share my unique gifts and talents with the world.   I am here to make a difference and to experience everything that this life has to offer.  Even on days that might seem ordinary, there are miracles and magic that is happening, leading me to something even better than I can imagine.  And, as I let go of comparing myself to others who might have more,  I am in awe of what shows up in my life.  It is all so good!  I am nurtured and fed by an ever-increasing abundance of wisdom, of laughter and love.

I am so grateful for the guidance and wisdom of Spirit in my life.  And I am thankful for the miracles that flow as I follow that guidance.  I sit in gratitude for all the good, all the healing, and all of the love that shows up every single day.

And from this place of great gratitude, I release my Word to the Divine Action of the Law, knowing that it is already done.  The magic is happening now.  And I let it be so.  And so it is!


Friday, January 24, 2014

How To Overcome Feelings Of Heaviness

I can't tell you how many times I've tried to "positive-think" myself into feeling good when there is a heaviness in the air.  Lately, though, it feels as if I'm betraying my soul when I don't somehow acknowledge the feelings that are seeking to emerge.

To be clear, I don't want to be over-run by negative emotions.  But - if I keep trying to squash the feelings that are longing to surface, it creates a hamster wheel of thoughts circling back on thoughts until I'm too dizzy to jump off the wheel.

I realize a lot of what I am feeling may be tied to what I believe subconsciously.  The challenge then becomes, how do I discover what's going on with my subconscious beliefs so that I can soothe this ache that keeps rearing its head.

Grabbing a pen and paper, I decided to make a list of all the things I am feeling when the heaviness starts to set in.  The list was titled, "Isn't it interesting that I'm feeling ____________" and I filled in the blank.

Isn't it interesting that I'm feeling such dread about that phone call with my boss.

Isn't it interesting that I'm feeling anxious about having to help my parents move.

Isn't it interesting that I'm feeling angry about having to travel for work.

Then, I take some time to sit for a minute with each item I've listed.  I let the feelings wash over me and just notice what thoughts show up.  As each thought shows up, I also contemplate how I can see this differently.

I truly believe that when I ask the Universe a question, it does respond.  So, asking how I can see this differently or what do I need to change usually results in an answer.

In my case, when I noticed that I feel dread about calls with my boss, I've always jumped to the conclusion it was because I was unhappy in my job.  I actually like being in sales, however, if I could change the necessity for quotas and pipeline reviews and just have fun selling, I would enjoy my job so much more.

Going even deeper, I realized that I may have some subconscious beliefs around having a job.  If I'm doing the work, then hitting my sales quotas should not be an issue nor a concern.  That said, I can hear my parent's voices - "You have to have a real job if you want to do well in this life".  

Yep, there is definitely a subconscious belief that I'm carrying about having a "job".

Uncovering this belief has felt like half the work is done.  Now I can start to look at the situation and the feelings with a little more compassion.  I can start to forgive my parents for the programming they may not have even realized they gave me.  And, I can make new choices, a little bit at a time.

I know that I can work my way back to enjoying my job.  And, I also know that if it's time for a change in my livelihood, then I have options I can explore.  Maybe this was the spark that was needed to allow for something even greater in my life to emerge.

So, how do YOU step out of negative emotions and free yourself from limiting beliefs?

Today, I set the intention to honor my negative emotions with compassion, knowing they hold a piece of wisdom for my future.


"A positive, healthy sense of self-value and worth is the foundation 
of our happiness and success.  When we know who we are and 
believe it, our greatest dreams are possible."  

"In detachment lies the wisdom of uncertainty....in the wisdom of uncertainty
 lies the freedom from our past, from the known, which is the prison of 
past conditioning.  And in our willingness to step into the unknown, 
the field of all possibilities, we surrender ourselves to the 
creative mind that orchestrates the dance of the universe."  
~Deepak Chopra, The Law of Detachment


Affirmative Prayer:
Going within, there is a realization that there is only One.  One Divine Life that moves and breathes as has Its being in all that is.  This life is as magnificent as the highest mountain and is forever unfolding just as a flower opens each morning and closes each night.

This Divine Life, this Divine Presence, is also IN me, THROUGH me, and FOR me.  I can never be separate from my Source of Good and I am uplifted in this moment with the knowing that Spirit is expressing as me.

Claiming that ever-increasing good is my Divine birthright, now is the time that I honor my emotions and feelings and see the wisdom that comes from experiencing every feeling I have.  It is all part of Spirit that calls me Beloved.  Letting go of any thoughts of fear or worry or lack,  I embrace the new thoughts of joy and harmony and grace, claiming that right now is the time to step into my abundance.  Right now is the time to step into my prosperity.  I am abundance. I am prosperity.  And just as a stone thrown into a pond ripples outward, so too do my thoughts of compassion, of self-love, and of forgiveness ripple outward to those who come into contact with me.  Life is good and all is well.

It is for this truth of abundance and of prosperity that I give great thanks.  I am so grateful for the miracles that reveal themselves in my life.  I am thankful for this moment now where all that remains is love, harmony, peace and joy.

From this place of gratitude, I release my Word to the Divine Action of the Law, knowing it is already done.  It is already fulfilled.  And I let it be so.  And so it is.